The apple is one of the best
fruits. It is a good source of phosphorus. It also contains calcium, iron,
vitamins B & C. It is nourishing and easily digestible. It appeases bile
and windiness. It strengthens intestines. Its pectin content relieves cough and
helps in eliminating toxic elements from the body and blood. It is an excellent
disinfectant for the stomach and intestines. It increases semen. It is very
beneficial for nervous tension, skin diseases, gout and arthritis.
Benefits:-
1. Nervous Weakness:- Eating one apple with
its peel half an hour before meals
removes nervous weakness. It is very good for
students for increasing memory.
2. Typhoid:- Apple juice is very beneficial
in typhoid.
3. Acidity:- It is very useful in decreasing
the acidity in the stomach.
4. Worms:- Eating two apples at bedtime for
one week kills germs. Do not drink water throughout the night after eating
apples.
5. Appetiser:- Drink one glass of sour apple
juice sweetened with sugar candy for few days for increasing appetite.
6. Heart Tonic:- Eating apple murabba for two
weeks cures weakness of heart. It vitalizes the heart.
7. Fair Complexion:- Drinking milk after
eating apple in the empty stomach gives fair complexion. It also removes sexual
problems. It is a very good tonic.
8. Kidney Stone:- It stops further formation
of kidney stones. It dissolves kidney stones thro urine.
9. Insomnia:- Eating apple or apple murabba
cures insomnia.
10. Liver:- It is beneficial in liver
diseases. It gives strength to liver.
11. Constipation:- Eating apple in the empty
stomach cures constipation but eating apple after meals causes constipation.
Eat apple with its peel.
12. Oily Skin:- Apply paste of apple pulp on
face for oily skin. Wash the face with warm water for 15 minutes.
13. Dry Cough:- Sweet apples cure dry cough.
14. Jaundice:- It is a valuable remedy in
jaundice and in cases in which the kidneys and the liver are diseased.
15. Cholesterol:- Apple reduces bad cholesterol due to its fiber content.
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